Dedication
T h i s b o o k i s d e d i c a t e d t o t h o s e wh o k e e p t h e
h o me f i r e s b u r n i n g .
T a k e c a r e o f y o u r s e l f ,
a n d d o n ' t b u r n t h e h o me f r i e s .
Thank you
The Volunteer Committee that assembled this
cookbook would like to thank the Deployment
Services staff at the Petawawa Military Family
Resource Centre for their support.
When the chips are down and our loved ones are
away, YOU are there for us. Thank you.
About
This book is the product of contributions from a
Volunteer Committee who met virtually over the
summer of 2021. We wanted to give another
tool to deployed families as we know how meal
time can be so very stressful during
deployment. It is important to nourish your
body and your soul, which is why we have
included advice and encouragement alongside
delicious recipes.
