Life In Balance

September_2014

Big Y World Class Market's Life In Balance Issue is filled with game day entertaining ideas, deliciously quick recipes, cooking tips, healthy make-overs, cold and flu and much more!

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Deliciously hearty and SUPER QUICK! A delicious meal in no time? CAN! YES YOU BUDGET-SAVVY, TIME-CRUNCHED COOKS HAVE KNOWN IT FOR GENERATIONS (JUST ASK YOUR GRANDMA): Canned foods are the perfect go-to when you're looking for a penny-saving dinnertime shortcut. Why? Because you can always keep some on hand, because they're never out-of-season, and because they are beyond easy to use. Lemon herbed shrimp with white beaNS PREP TIME: 15 min. COOK TIME: 7 min. ½ small shallot, finely chopped 5 garlic cloves, minced, divided 2 Tbsp. fresh lemon juice 1½ tsp. lemon zest, divided 3 Tbsp. fresh parsley, minced, divided – Big Y salt and fresh ground pepper to taste 6 Tbsp. World Classics Trading Co. olive oil 1 lb. World Classics Trading Co. large raw shrimp, peeled and deveined 1 tsp. seafood seasoning ¼ cup Big Y butter 2 15.5-oz. cans Big Y no-salt-added cannellini beans, rinsed and drained Makes 4 servings NUTRITION INFORMATION PER SERVING: Calories: 677 (Calories from Fat: 306); Total Fat: 34g (Saturated Fat: 10g); Protein: 37g; Total Carbohydrates: 59g (Dietary Fiber: 14g; Sugars: 1g); Cholesterol: 173mg; Sodium: 919mg In a shaker jar with a tight-fitting lid, combine shallot, 1 minced garlic clove, lemon juice, ½ teaspoon lemon zest, 1 tablespoon parsley and salt and pepper to taste. Slowly add oil, cover and shake to blend; store in refrigerator until ready to serve. In a large bowl, toss together shrimp, remaining garlic, seafood seasoning and pepper to taste. In a large skillet over medium heat, melt butter. Add shrimp and sauté for 5 minutes or until shrimp turn pink and are just cooked through. Stir in white beans and additional salt and pepper to taste; continue to cook for 2 minutes or until warmed through. Serve garnished with remaining parsley and lemon zest. Our Big Y family of brands are the highest-quality products at more affordable prices. Check out our extensive line of canned goods perfect for your next meal shortcut! Click here to print recipe Taste of Home brings you even more convenient and easy recipes using canned foods.

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