IDAHOFALLSMAGAZINE.COM 3
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8 Well-Check
Beating back breast cancer. Healthy conversations.
Ahhhsome relaxation.
16 Self-Referrals Welcome
EIRMC creates "no physician order" for mammogram
testing
19 A Daily Dose of Mindfulness
5 ways to think about your personal well-being
22 East Idaho Gym Finder
Featured fitness facilities from around the region
30 On Fertile Ground
Reproductive Care Center takes root in eastern Idaho
32 Family Health and Fitness
Insights from Portneuf Primary Care
34 Training for Adventure
Body conditioning and strengthening tips from
Summit Orthopaedics
37 Healthy Practices
Providers in the spotlight
42 Podiatry
Happy feet are healthy feet
44 Endocrinology
Four facts about kidney disease
46 Memory Care
Service and living options for mitigating memory loss
48 Nutrition
Sowing seeds of well-being right from your home
garden
50 Epigenetics
How well do you wear your genes?
53 Workplace Wellness
Standing up for your health
54 Youth
Healthy eating is a SNAP
STEVE SMEDE PHOTO
An Army of Volunteers
Beyond their medical expertise, major medical
facilities across the region also utilize volunteers
to support their missions and day-to-day services.
(Pictured here: Patients and visitors get a free
shuttle ride from the front parking lot at Eastern
Idaho Regional Medical Center in Idaho Falls.