Updated December 2017
Smile at 10 Strangers
Let someone go in front of you
Eat Lunch with Someone New
Make a New Friend
Do a random act of kindness
VIDEOS
http://www.militaryonesource.mil/deployment?content_id=270385
http://www.militaryonesource.mil/deployment?content_id=270384
Meditation: https://www.youtube.com/watch?v=WnxOoifQ398 (French)
ADDITIONAL REFERENCES
Taking care of yourself: http://unbelievableyou.com/50-ways-to-connect-with-yourself-and-life/
