OUTDOOR FITNESS >> SPRING INTO A NEW BODY
Fitness trainer Deon Brady in conjunction with Idaho Falls Parks & Recreation is offering a outdoor fitness program. Each class is designed with each participants fitness goals in mind. Taking traditional exercises outdoors in our beautiful parks and greenbelt. Which includes cardio, endurance and strength and ending with a Pi-Yo stretch and meditation. For a overall body workout and well-being. Beginner to Advanced classes are forming for Spring and Summer workouts. The classes are held Tuesday through Friday. The enrollment fee is $39.99 for 8 sessions. Class meets twice weekly for 4 weeks. You can sign up at any- time. You’ll also receive one-on-one consulta- tion to help you reach your fitness goals. This is the new revolution to health and fitness with Idaho’s only certified Outdoor Fitness Instructor and Personal Trainer to help you get results!
Current Classes Call for class times.
Raise the bar to your fitness and take it out- doors and reconnect with nature for a mind, body and spirit experience!
Call: Deon Brady - 208-523-7350, 208-521-1425 or e-mail drbrady@ cableone.net or call the Parks and Recreations center at 612-8480
28 Idaho Falls Parks & Recreation Guide
