Pasadena Magazine is the bi-monthly magazine of Pasadena and its surrounding areas – the diverse, historically rich and culturally vibrant region that includes Glendale, the Eastside of Los Angeles and the San Gabriel Valley all the way to Claremont.
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am so passionate about fi tness is because of my son," Calabrese says. She resisted all urges to wade in self-pity, and today Dominic is a smart, healthy, happy, and boisterous eight-year-old who supports the Golden State Warriors. He's the inspiration for her new eBook, "75 Healthy Lunch Ideas for Kids." It offers busy parents delicious, nutri- tious and easy to make homemade options for their children. Calabrese's success helping others lose weight is truly inspiring. Her fan mail is over- fl owing with other people's stories, in which they attribute their success to Calabrese's real life, easy to follow advice: commit to exercising 30 minutes a day and follow her portion control program. Her 21 Day Fix program is designed to maximize results with calorie torching exercises paired with color coded containers to keep you on track. Her legion of fans from around the world credit her with helping them fi nd their paths, transform their lives, regain their foot- ing, restore their self-confi dence, be better parents and become successful entrepreneurs themselves. The outpouring of gratitude that fi lls her social media feed and inbox is what Calabrese says fuels her to maintain the dif- fi cult balancing act of being a single parent and sole provider. "There's a lot of self-care steps I take each day to help deal with the anxiety and the sad- ness remaining from my childhood, however, I'm grateful for every lesson, every opportunity, and every blessing. What I hope to help other people learn to say is, 'This happened to me, but I'm not my circumstances. I'm not my past. I'm just me; the good and the bad and I'm perfect in that.' Then we can deal with the other stuff and live healthy, happy lives," Calabrese says. SERVICES: ADULT & PEDIATRIC DERMATOLOGY SKIN CANCER DIAGNOSIS & TREATMENT LASER FOR PSORIASIS (FDA APPROVED) KYBELLA FOR DOUBLE CHIN DYSPORT, BOTOX JUVEDERM, RESTYLANE, VOLUMA, SCULPTRA FRAXEL OR AFFIRM LASER (SKIN REJUVENATION) LASER FOR HAIR REMOVAL, RED & BROWN SPOTS MICRONEEDLING / PRP FOR HAIR LOSS SURGICAL SERVICES: LIPOSUCTION NECK REJUVENATION EYELID SURGERY MINI LIFTS C O N G R E S S C O S M E T I C M E D I C A L C O R P. MARILYN A. MEHLMAUER M.D. SOGOL SAGHARI M.D. We are Anthem, Medicare and Blue Shield insurance providers 10 Congress St., Ste. 320 Pasadena, CA 91105 626-585-9474 | www.mehlmauer.com 126 SEPTEMBER 2017 B O D Y, M I N D A N D S P I R I T HEALTH & WELLNESS