Digest This

Digest This! Premier Issue

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15-Minute Grilled Chicken With Asparagus And Parmesan Salad L iving a fast-paced lifestyle of work, kids, school, and getting in 30-minutes of exercise, doesn't mean you have to skimp on a healthy meal just because there's not enough time in your day. Kyle MacFarlane shows us one of his favorite easy-to-make dishes that takes only 15 minutes to prepare, and includes all of the nutrition you need for a healthy, low-fat, low sodium meal. Lemon-lime chicken with asparagus and a light salad takes minimal ingredients and not a lot of preparation. All of the items on this dish are lightly seasoned with ground sea-salt, black pepper, and some olive oil. The salad is a simple mix of greens with red wine vinegar, olive oil, and parmesan cheese. Watch the video to see how these simple ingredients are prepared and put together to make a fast, simple and healthy lunch or dinner. ''GRILLED ASPARAGUS • 1/4 tsp. of Black Ground Pepper • 1/4 tsp. of Ground Sea Salt • Olive Oil Drizzle asparagus, olive oil. Turn and coat all sides. Place on top grill until you see grill marks. Check for the consistency that you like. Ingredients DIG IN 26 DiGEST THIS

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