Issue link: https://read.uberflip.com/i/1146154
Welcome ....................................5 Breakfast ................................6 Morning Quinoa .............................................7 Sweet Buckwheat Pancakes ..............................8 Savoury Buckwheat Pancakes ..........................9 Eggs ...................................................10 Omelette ........................................................ 11 Vegetable Scramble .........................................12 i d e a s: Eggs ......................................................14 Soup ..................................................16 Asparagus Soup .............................................17 Cold Pea Soup ................................................18 Curried Sweet Potato Soup ............................. 19 Spinach-Lemon Soup .....................................20 Cauliflower Soup ...........................................21 Big Salad ................................22 Dressing ........................................................23 i d e a s: Big Salad ...............................................24 Roasted Potato Salad ......................................26 Fennel Salad ...................................................28 Carrot-Orange Salad ......................................29 Savoury Pies and Tarts ..............................30 Summery Tomato Tart ..................................31 All-Butter Short Crust ...................................32 Broccoli-Cheddar Quiche ................................34 Asparagus Quiche ..........................................35 Green Chili Cheese Pie ....................................36 Veggie Pie ......................................................37 Sautéed Vegetables ...........................38 m e t h o d: How to Sauté Vegetables .....................39 i d e a s: Sautéed Vegetables .................................40 3

