Guides & Toolkits

Sample Physical Demands Description

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Wholesale Distribution Centre: Picker 5 310-BUA-01-IMDO © 2025, Workplace Safety & Prevention Services (WSPS) 1 877 494 WSPS (9777) | 905 614 1400 | WSPS.CA REACHING TASK # FREQUENCY DESCRIPTION OF ACTIVITY N R O F C POSTURE – Reaching Above Shoulder Level (>137 cm) 4, 5 X Items are picked from skids on racks (ground to ~212 cm) and palletized onto skids on the pallet truck. Items on the pallet truck are stacked to an approx. height of 180 cm. Skids are (~102 x 122 cm). See lifting section for additional details. Manually shrink wrap skids from bottom to top; ground to head level (~180 cm). Knuckle to Shoulder Level (76-137cm) 4, 5 X Below Knuckle (<76cm) 3, 4, 5 X Behind the Body 3 X Depending on position of the operator, may reach behind body to operate T-bar of pallet truck. Lateral 3 X Operate pallet truck. Reach for product near the back of the racks. N = Not required, R = Rarely (<3%), O = Occasional (3-33%), F = Frequent (34-66%), C = Constant (67-100%) HAND ACTIVITY Physical Demand Task # Frequency and Duration (N/R/O/F/C) Describe Activity/Posture N R O F C Gripping/Grasping 1-7 X Pallet truck T-bar handle (power grip), hand-held scanning gun, boxes (with and without handles), bags, cases, crates, skids, roll of shrink wrap, and broom. Pushing (palm press/finger) 3 X Control buttons on pallet truck such as horn. Trigger on scanner. Print labels using printer. Pinching 4,6 X Paperwork/orders. Fine Finger Movement X Writing 4 X Paperwork. Other X N = Not required, R = Rarely (<2%), O = Occasional (3-33%), F = Frequent (34-66%), C = Constant (67-100%) WSPS.CA

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