USA Hockey Magazine

December 2017

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DECEMBER 2017 USAHOCKEYMAGAZINE.COM // 31 PLAY / PRACTICE ON ANY SURFACE PROTECT YOUR HOCKEY STICK STICKHANDLE, PASS & SHOOT CONTOURS TO YOUR CURVE BUILD STRENGTH & SPEED USE CODE "USAM" FOR $5 OFF AS FEATURED ON HOCKEYWRAPAROUND.COM ATRICK KANE DID NOT wake up one day and say, "Hey, I am going to perfect my spin-o-rama move today." He tried and failed, and then failed again and then some more. But he kept at it until one day it became an important asset in his offen- sive arsenal. The Buffalo, N.Y., native didn't make excuses every time the puck slipped off his stick or he was knocked on his breezers. Instead, he saw his failures as an opportunity to learn, and to grow. And, eventually, he became a champion. THE RIGHT STUFF Real winners are not perfect players. But for some reason, this sentiment is often hard to grasp when it comes to hockey. This is especially true after you've practiced something over and over again and you just can't seem to get it. It's normal to want to scrutinize your game and learn the "right way" to do things. But, what you should be doing is asking yourself, "How can I grow from my experience today?" OPPORTUNITY TO GROW There are two ways to look at failure. One way is to see it as something to fear. This is a common perception. No one wants to be labeled a "loser." It is uncomfort- able, and it makes you feel frustrated, inadequate and even angry. These emotions can quickly lead you to beat yourself up, point fingers or make excuses. Dan Saferstein, team psychologist for USA Hockey's National Team Development Program, cautions that it's a myth that you can punish yourself or others into becoming a better player. "You can't pick and choose those experiences that come easily for you," he said. "You can't always be comfortable. You can't always win, no matter how tal- ented you are." Saferstein encourages athletes to view failure as an opportunity for personal growth. If you acknowledge where you are failing to live up to your expectations, you create opportunities that will allow you to bring creativity to your game. That creativity is what sepa- rates the solid players from the truly special ones. 320 pages in full color 300+ photos features stars of past and present only $ 19.95 NEW from Fire y Books and the Hockey Hall of Fame: a new, master hockey trivia collection by Don Weekes. AT BOOKSTORES AND ONLINE, NOW! • • • •

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