RETREAT
ne
Food
AND MOVE
FORWARD
Three days in February that will Warm Your Soul
Friday, February 7th, - Sunday, February 9th, 2014
Ashworth By The Sea in Hampton Beach, NH
Through this education, you will feast on delectable
plant-based meals and snacks, master healthy cooking ideas,
restore your vitality, understand the mind body connection,
and discover how to relax.
At $575 per person, this life changing experience includes
accommodations, meals, snacks, and instructional materials.
Register by January 15th and flourish for only $525.
Please visit our website for details and celebrate living.
info@NHWFFL.com
REV_KJ JanFeb14 FoodTours.indd 96
NHWFFL.com
978-717-5804
Toast of the Town: Attending a Maine Foodie Tour is a great way to enjoy
Maine's culinary delights.
tainly the case with City Wine Tours in Boston. With several
options around town, and a new venture into New York City,
these tours invite an afternoon of indulging in good wine at
some of the city's best restaurants.
"We have tons of Bostonians, or people who live within
driving distance of Boston, join us," says Dan Andrew,
CEO, who launched City Wine Tours with some partners in
2011. "Locals come on the tours again and again, they bring
friends, and then spread the word about how much fun it
was to drink wine in Boston."
Several locals—and a couple from distant Perth, Australia—were among the imbibers on a recent City Wine Tour
of Boston's South End, meeting up at the handcrafted zinc
bar at cozy Gaslight Brasserie. To start, Judy Lebel, "wine
Photograph by Lauren Poussard
You will be amazed to learn from Mona Sigal MD and
respected guest speakers how nutrition and lifestyle medicine
can revitalize your well-being and reverse disease.
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11/22/13 4:23 PM
