THE ERGONOMICS OF SEASONAL TIRE CHANGING
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310-BYA-01-IGDO © 2025, Workplace Safety & Prevention Services (WSPS)
1 877 494 WSPS (9777) | 905 614 1400 | WSPS.CA
Additional Considerations
With any tire-changing season, there will
be weeks when you change what may seem
like a million tires. Fatigue will surely be an
enemy and could increase the risk of injury.
Pace yourself and follow the techniques
suggested above, such as proper postures,
positioning, and being efficient with your
movements, which will prevent unnecessary
actions that could accelerate fatigue.
Listen to your body. If you feel discomfort,
soreness, or fatigue, take a pause.
An additional one to two-minute break every hour could enable your body to rest and recover to
reduce fatigue and allow you to maintain a good posture consistently. When we fatigue, our posture
starts to fail, putting ourselves at risk.
Ensure you are adequately hydrated and in good physical condition, allowing you to engage your
core using large muscles like the legs and glutes.
In Conclusion
The tasks associated with seasonal tire change expose workers to MSD hazards, which can impede work
and result in injury. By taking precautions, working thoughtfully, and requesting assistance, workers can
avoid injury and enjoy a healthy career assisting customers to get back on the road.
Special Thanks
WSPS would like to acknowledge Ontario Tire Dealers Association (OTDA) for the their contribution to
this resource.
WSPS.CA
