Cooking 101
40
Quick Chili
Ingredients
Makes 7 servings
1⁄2 pound
ground meat
(beef or turkey)
1/2 medium
onion, chopped
1 can (15.5
ounces) kidney
beans, rinsed
and drained
1 can (14.5
ounces) diced tomatoes with liquid
1 1⁄2 tablespoons Chili powder
Directions
1. Brown meat and onions in a large skillet over medium-high heat
(350 F degrees in an electric skillet). Drain fat.
2. Add beans, tomatoes, and chili powder.
3. Reduce heat to low, cover and cook for 10 minutes.
4. Serve hot. Top with cheese, if desired.
5. Refrigerate leftovers within 2 hours.
Notes
Use pinto or black beans instead of kidney beans, if desired.
Add dried cumin and/or oregano in Step 2 for extra flavor!
*Great for freezing leftovers!*
