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Dinners_Cookbook_508-compliant

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31 deliciously healthy dinners 3 Add chicken, and continue to stir fry for 5–8 minutes. 4 Add soy sauce, sesame oil (optional), and sesame seeds (optional), and return to a boil. Remove from the heat, and cover with lid to hold warm in hot sauté pan. 5 Assemble each wrap: Place one large red lettuce leaf on a plate, then add ½ cup chicken stir-fry, 1 basil leaf, and ¼ cup shredded cabbage and fold together. Serve two wraps with ¼ cup sauce. asian-style chicken wraps (continued) yield: 4 servings serving size: 2 wraps, ¼ C sauce main dishes poultry each serving provides: calories 242 total fat 10 g saturated fat 2 g cholesterol 47 mg sodium 393 mg total fiber 3 g protein 21 g carbohydrates 17 g potassium 636 mg

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