Issue link: https://read.uberflip.com/i/1145989
118 deliciously healthy dinners quinoa with paprika and cumin Prep time: 5 minutes Cook time: 15 minutes quinoa (pronounced KEEN-wah) is a grain native to South America and makes a great side dish for lean meats and seafood 1 C quinoa ¼ tsp salt ½ tsp paprika (or try smoked paprika for a unique flavor) ½ tsp ground cumin 1 Rinse quinoa in a fine mesh colander. 2 Place all ingredients in a saucepan with 2 cups of water. Cover. 3 Bring to a boil over high heat. 4 Reduce heat. Simmer for 10–15 minutes or until all water is absorbed. 5 Serve immediately, or refrigerate to reheat later. yield: 6 servings serving size: ½ C quinoa each serving provides: calories 107 total fat 2 g saturated fat 0 g cholesterol 0 mg sodium 103 mg total fiber 2 g protein 4 g carbohydrates 20 g potassium 212 mg