Issue link: https://read.uberflip.com/i/1145989
75 deliciously healthy dinners turkey bolognese with shell pasta (continued) 7 Optional step: While the pasta and turkey mixture cooks, strain mushrooms, draining unabsorbed wine directly into the turkey mixture. Place mushrooms on a cutting board and chop finely, or place in food processor and pulse once or twice to more finely chop mushrooms. Stir mushrooms into turkey mixture. Simmer for 10–15 minutes to blend flavors. 8 Drain pasta. Add pasta to turkey mixture (the minimum internal temperature of cooked turkey should be 165 °F). Stir to blend well. 9 Divide pasta mixture evenly (about 2 cups each) among four dinner plates. Top each with 2 tablespoons of shredded parmesan cheese. Tip: Serve with a side of sliced fresh tomatoes, cucumbers, and balsamic vinegar. yield: 4 servings serving size: about 2 C pasta each serving provides: calories 463 total fat 9 g saturated fat 3 g cholesterol 63 mg sodium 465 mg total fiber 5 g protein 35 g carbohydrates 47 g potassium 734 mg main dishes pastas